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@schoolnirvanayoga
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The 200 Hour Meditation Teacher Training at Nirvana Yoga School in Rishikesh is a transformative 25-day journey designed for those seeking to master the art of inner stillness and professional instruction. Certified by Yoga Alliance, this comprehensive program moves beyond physical postures to focus deeply on Yoga Nidra, Chakra meditation, and Mindfulness, grounded in authentic Vedic philosophy and modern anatomy. Situated in the tranquil hills of Tapovan, the course provides a holistic "Sattvic" environment where students balance rigorous study with pranayama and spiritual excursions, ultimately graduating with the confidence to lead others toward emotional resilience and mental clarity.
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