100 Hours Yoga Teacher Training in Rishikesh India
We, at Rishikesh Yog Dham, provide this shortest yoga teacher training course for people who are unable to take nearly a month off from their commitments but want to study and establish a solid foundation of yoga to apply to their daily lives. This 100 hour yoga teacher training is the first half of our 200 hour yoga teacher training course, and you can attend the second part 100 hour yoga teacher training course (the second half of our 200 hour yoga teacher training course) to become eligible to register as a yoga teacher with Yoga Alliance in the future at any of our school branches around the world or online yoga teacher training. In this 13-day course, you will will cover a wide range of yoga fundamentals, including Hatha Yoga, Ashtanga Vinyasa Yoga, Meditation, Pranayama, Shatkarma, Yoga Philosophy, Yoga Anatomy & Physiology, and Alignment and Adjustment. Mantra chanting is just a part of daily life at Rishikesh Yog Dham; at the end of this course, you will be naturally chanting mantras.