In case this pressure is either too light or too deep, do not hesitate to inform your therapist. Free communication makes the massage effective and comfortable for you. There is also the fact that, in case of any discomfort or pain, you should raise your voice so that the therapist can change the way he or she approaches you.
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To most individuals, the physical presence of massage gives them a feeling of comfort and belongingness that they might not have in other areas of their lives. In an otherwise fast and detached world, the feeling of being touched within a therapeutic environment can create a feeling of being cared for and nurtured.
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