Within the sphere of traditional wellness, Pure Cold Pressed Gingelly (Sesame) Oil occupies a place of honor, frequently called the "King of Oils." Sourced directly from local villagers, Sekkadi cold pressed gingelly/sesame oil is extracted from premium country black and brown sesame seeds.
To guarantee the highest purity, the oil is produced alongside Karupatti (natural palm jaggery) using a traditional wooden crusher known as Vaagai Marachekku. This slow, low-heat process retains the oil's vital nutrients, ensuring it remains rich in minerals like calcium, iron, phosphorus, and copper, as well as Vitamins D, E, and K.
Therapeutic Benefits and Clinical Insights
1. Anti-Inflammatory Properties
Inflammation, often triggered by free radicals, is a common pathway to chronic illness. Sekkadi cold pressed sesame oil acts as an effective natural shield.
Rich in Zinc and Copper: Promotes red blood cell formation, improves circulation, and enhances metabolism.
Arthritis Relief: Reduces pain and swelling linked to arthritis. Warm sesame oil applied topically is highly recommended for sore joints.
2. Cardiovascular Protection
Composed of nearly 82% unsaturated fatty acids, this oil is a powerhouse for cardiovascular wellness.
Heart Health: Delivers essential Omega-6 fatty acids necessary for optimal heart function.
Cholesterol Management: Lowers LDL cholesterol and triglycerides, decreasing the risk of heart attacks and strokes.
3. Diabetes Management
Sesame oil has shown promise in supporting blood sugar regulation for Type 2 diabetes.
Glucose Control: Studies suggest that adding this oil to the diet for 90 days may help lower fasting blood sugar and HbA1c levels.
4. Oncology and Cancer Prevention
With magnesium and the anti-cancer compound phytate, this oil offers valuable dietary protection.
Risk Reduction: Regular intake may help reduce the risk and development of various cancers.
5. Mental Well-being: Stress and Depression
This oil also supports mental health beyond its physical benefits.
Mood Regulation: Contains amino acids that aid serotonin production, the neurotransmitter responsible for mood balance.
Stress Relief: Encourages a positive outlook and helps manage chronic stress.
6. Dermatological and Oral Health
Skin Care: Sesamin and Vitamin E shield the skin from UV damage and accelerate healing of wounds and burns.
Oral Hygiene: Oil pulling with sesame oil is an ancient practice known to strengthen gums and improve oral wellness.
Nutritional Profile (Per 100g)
Each drop of this cold-pressed oil is packed with nutrients. Here is the nutritional breakdown:
Energy: 899 kcal
Total Fat: 100 g
Saturated Fat: 17 g
Monounsaturated Fat: 45 g
Polyunsaturated Fat: 38 g
Trans Fat: 0.0 g
Cholesterol: 0.0 g
Vitamin K: 13.6 µg
Vitamin E: 29.5 mg
Conclusion
For those looking for authentic oils in Chennai, selecting Sekkadi cold pressed gingelly/sesame oil ensures a product free from chemicals and abundant in natural healing qualities. Whether for culinary use or holistic practices, it remains essential for a balanced lifestyle.
Contact Information
? Email: contact@sekkadi.com / sekkadi@gmail.com
? Telephone: +91 97101 95522
? Address: 145 A, Red Hills Rd, Barathy Nagar, Valluvar Nagar, Villivakkam, Chennai, Tamil Nadu 600049
To view all products, please visit: ? https://sekkadi.com/products/
