Choosing the right nicotine strength is one of the most important decisions you’ll make when buying Elux Legend Nic Salts 10ml E-liquids - Box of 10. The correct strength can make the difference between a smooth, satisfying vape and an experience that feels either too harsh or not strong enough. Whether you’re new to vaping or switching from traditional cigarettes, understanding nicotine strengths will help you get the most out of every bottle.
In this guide, we’ll break everything down in simple terms so you can confidently choose a strength that matches your needs and preferences.
Understanding Nicotine Salt Strengths
Nicotine salts are designed to deliver nicotine more smoothly compared to traditional freebase nicotine. Because of this smoother throat hit, many vapers find they can comfortably use slightly higher nicotine strengths without irritation.
Most 10ml nic salt e-liquids commonly come in strengths such as:
5mg (low strength)
10mg (medium strength)
20mg (high strength)
Each strength suits a different type of vaper, and choosing the right one depends largely on your smoking history and personal habits.
Consider Your Smoking History
Your previous smoking habits are the biggest indicator of what nicotine level will work best for you.
Light Smokers (1–5 cigarettes per day)
If you were a light smoker or only smoked socially, a 5mg strength is often enough. It provides a mild nicotine hit without feeling overwhelming. This is also a good option if you prefer frequent, casual vaping throughout the day.
Moderate Smokers (5–15 cigarettes per day)
If you smoked regularly but not heavily, 10mg is usually a balanced choice. It offers noticeable satisfaction without being too intense. Many transitioning smokers find this level comfortable and effective.
Heavy Smokers (15+ cigarettes per day)
If you were a heavy smoker, 20mg may be the best starting point. Nicotine salts are formulated to deliver a quicker nicotine fix, helping reduce cravings effectively. This strength often helps prevent the urge to return to cigarettes.
Think About How Often You Vape
Your vaping frequency also plays a role in choosing the right strength.
Frequent vapers may prefer lower nicotine levels since they take more puffs throughout the day.
Occasional vapers might benefit from a higher strength to feel satisfied with fewer puffs.
If you find yourself constantly vaping and still feeling unsatisfied, your nicotine strength may be too low. On the other hand, if you feel lightheaded or experience throat irritation, your strength may be too high.
Pay Attention to Throat Hit Preference
Even though nicotine salts are smoother than traditional e-liquids, strength still affects throat sensation.
Lower strengths feel softer and lighter.
Higher strengths give a stronger throat hit and quicker nicotine satisfaction.
If you enjoy a gentle inhale, stick with lower strengths. If you want a sensation closer to traditional smoking, higher strengths may feel more familiar.
Consider Your Device Compatibility
Nicotine salts are typically used with low-wattage pod systems or refillable vape kits designed for mouth-to-lung (MTL) vaping. These devices are built to work best with higher nicotine concentrations.
Using high-strength nic salts in a powerful sub-ohm device is not recommended, as it may deliver too much nicotine too quickly. Always make sure your device matches the e-liquid type you’re using.
Start Smart and Adjust Gradually
If you’re unsure, it’s often better to start slightly higher—especially if you’re switching from smoking. This helps curb cravings effectively. You can always reduce your nicotine level gradually once you feel comfortable.
Many vapers step down their strength over time. For example:
Start at 20mg
Move to 10mg after a few months
Eventually transition to 5mg or even nicotine-free
There’s no rush. The key is finding a level that keeps you satisfied without discomfort.
Recognize Signs You’ve Chosen the Wrong Strength
Here are some simple signs to watch for:
Nicotine Too Low
Constant cravings
Vaping more frequently than usual
Feeling unsatisfied after sessions
Nicotine Too High
Headaches
Dizziness
Harsh throat sensation
Nausea
If you notice any of these symptoms, adjusting your strength can quickly improve your experience.
Bulk Buying and Strength Consistency
When purchasing multipacks, such as a box of 10 bottles, consistency matters. Buying multiple bottles in your preferred strength ensures you won’t need to switch levels unexpectedly.
It’s always wise to test a single bottle first before committing to a full box. Once you’re confident in your choice, bulk buying becomes cost-effective and convenient.
Lifestyle and Personal Goals
Your personal goals also influence nicotine strength.
Trying to quit smoking completely? A higher strength may help initially.
Reducing nicotine gradually? Start stepping down in stages.
Vaping purely for flavour enjoyment? A lower strength may enhance the overall taste experience.
There’s no universal “best” strength—only what works best for you.
Final Thoughts
Choosing the right nicotine strength isn’t complicated once you understand your needs. Start by evaluating your smoking history, daily habits, and personal preferences. Listen to your body, and don’t be afraid to adjust if something doesn’t feel right.
The goal is comfort and satisfaction—not harshness or constant cravings. With the right nicotine level, your vaping experience can feel smooth, balanced, and enjoyable every day.
