Panchakarma therapies use natural oils, herbs, and techniques to cleanse the body gently. The process begins with preparation therapies that loosen toxins, followed by main detox treatments. After detox, special diets and lifestyle guidance are given. In the middle of holistic healing approaches, ayurved panchkarma plays a key role in restoring balance and improving energy levels. It helps reduce stress, improves sleep, and supports mental clarity. For more information visit-
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