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@guruyogshala
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How to Practice Yoga
Traditionally, yoga is done on a sticky yoga mat in your bare feet, with the option to use props. Yoga poses and movements call for clothing that is flexible enough to move freely with your body. Although you can buy clothes made especially for yoga, you can probably start with an easy-to-wear ensemble from your current wardrobe.
Additional props can be used in yoga classes; the most popular ones are blankets, bolsters, blocks, and straps. You can easily replace these with pillows, a stack of books, and scarves or neckties, so you don't need to buy them right away.
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