Carrots are one of the main sources of antioxidants available to humans. They provide ample amounts of vitamin A to help in expelling free radicals from the body.
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Brahmi is a small creeping plant with several branches. It reaches a height of 2 to 3 feet and has 10 to 35 cm long branches. The leaves are oval in shape and measure 1-2 cm long by 3-8 mm wide.
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Bel fruit is a wonderful fruit that has all the nutrients that our body needs. Bel fruits contain various nutrients like beta-carotene, protein, riboflavin, and vitamin C.
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Beetroot, otherwise known as taproot, red beet, golden beet, dinner beet, chard, Swiss chard, and mangel in different parts of the world, is a root vegetable packed with nutrients, vitamins, and fiber rich content.
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Ashwagandha is a small shrub with a height of around 1 - 5 feets. Dry roots of Ashwagandha smells like that of a horse and a Horse is known as Ashwa in Sanskrit, which is why the drug is named as Ashwagandha.
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