Nirvana Yoga School offers an online 200-Hour Hatha Ashtanga Vinyasa Yoga Teacher Training accredited by Yoga Alliance USA, which qualifies you to teach globally. The program is self-paced, offering students lifetime access to pre-recorded videos and resources. The curriculum is comprehensive, blending the rigor of Ashtanga Vinyasa flow with foundational Hatha Yoga practices. Students delve into yoga philosophy, pranayama (breathwork), meditation, human anatomy, and teaching methodology, including alignment and adjustment techniques. The course is designed for both beginners and intermediate practitioners seeking to deepen their knowledge and become certified instructors. Exams include a practical component with video submissions and written assignments. You can learn more about the school and its offerings in this video: Online vinyasa Yoga Teacher Training Course l Nirvana Yoga School.
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